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OPEN 24-HOURS

CJ - Fairfax, VA

Testimonial

ONE-ON-ONE TRAINING 


Personalized attention designed to help you reach your goals. If you want to lose weight, increase strength, return to your pre-baby figure or train for a race, your search for a personal trainer ends here.


Performance Results Programs

Programs include:  

  • Initial fitness testing to determine fitness level.  
  • Goal specific cardiovascular program.  
  • Monthly Progress evaluations.
  • Monthly body composition testing.
  • Program development and program adjustments.
  • One-on-one personal training.


Full Paid Programs & Monthly Maintenance Full Paid Programs
Programs include:  

  • Initial fitness testing to determine fitness level.  
  • Goal specific cardiovascular program.  
  • Basic program development.
  • One-on-one personal training.


*additional fees may apply for off-site accommodations

Contact info@Impfitness.com

"TRAINING UNDER IMP FITNESS HAS TAKEN ME TO A WHOLE NEW LEVEL.  IMP FITNESS' KNOWLEDGE OF NUTRITION AS WELL AS WEIGHT TRAINING STRESSES THE COMPLETE CIRCLE OF ULTIMATE FITNESS.  MY SUCCESS AS A BODY BUILDER IS DUE TO MY HARD WORK AND DEDICATION BUT IMP FITNESS' VESTED INTEREST IN ME WILL MAXIMIZE MY POTENTIAL IN THE SPORT OF BODYBUILDING.  I TRULY BELIEVE THAT, "YOU AIN'T FIT UNLESS YOU ARE IMP FIT".