No more cancelations because of the rain or bad weather.
Sports Specific Training
BASEBALL / SOFTBALL
Instructor: Dan Griel
IMP Fitness offers year round indoor baseball and softball instruction. Our staff uses a uniform step by step teaching system to encourage positive progress with our students. No gimmicks, no celebrities, just serious professional instruction.
- The turf space can be divided into 5 tunnels with a drill area. Two tunnels are 65' x 18' and three tunnels are 50' x 13'. The Drill Area is 14' x 36'. The tunnels have the ability to be used for hitting and pitching or a combination. The baseball facility has state of the art equipment: Iron Mike, Pitching Machines, Video Equipment, Target Nets and much more. All netting can be adjusted to create larger spaces. The facility has the capability to open entirely for physical training / agility work as well defensive work. IMP Fitness will be offering HS and Youth camps, group/team rentals, personal instruction, sport specific physical training and much more for baseball/softball. For more information: baseball@Impfitness.com or softball@Impfitness.com
- Equipment: The baseball facility has state of the art equipment: Iron Mike, Pitching Machines, Video Equipment, Target Nets and much more. All netting can be adjusted to create larger spaces. See Rentals for more information.
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LACROSSE
Instructor: Terry Kimener
Why train with us at IMP Fitness? Simple- it is a great opportunity for any player, beginner or advanced, looking to raise their level of play. We focus on the pure fundamentals of lacrosse and use them as the main tools to improve each individual player’s skills. These fundamental skills are what help players evolve into more dynamic shooters, passers, dodgers, etc.
Turf side has nets surrounding the field and plenty of space for lacrosse training. Equipment: Players must have their own equipment. For more information: lacrosse@Impfitness.com